Lohikeitto

Cultural Significance

Lohikeitto is a beloved dish throughout Finland, especially popular during the summer months when fresh salmon and new potatoes are abundant. However, its warming nature makes it equally cherished during the dark, cold winters.

The secret to authentic Lohikeitto is keeping it simple: high-quality fish stock, heavy cream, and a very generous handful of fresh dill. The use of whole allspice berries gives it a distinctive, subtle Nordic flavor profile.

Ingredients

For the Soup:

• 1 lb (450g) fresh salmon fillet, skinless and cubed
• 4 medium potatoes, peeled and cubed
• 1 large leek, white and light green parts only, sliced
• 4 cups (1 liter) high-quality fish stock
• 1 cup (240ml) heavy cream
• 1 cup fresh dill, roughly chopped
• 1 tbsp butter
• 5 whole allspice berries
• Salt and black pepper to taste

Step-by-Step Instructions

1. Sauté the Leeks: Melt butter in a large, heavy-bottomed pot over medium heat. Add the sliced leeks and sauté until soft and translucent, about 5 minutes. Do not let them brown.
2. Boil the Broth: Add the fish stock, cubed potatoes, and whole allspice berries to the pot. Bring to a boil, then reduce heat to a simmer. Let it cook until the potatoes are just fork-tender (about 10-12 minutes).
3. Add the Salmon: Gently stir in the cubed salmon. Simmer lightly for 3-5 minutes until the salmon is cooked through and opaque. Be careful not to overstir, to keep the salmon chunks intact.
4. Add Cream & Dill: Remove the pot from the heat. Stir in the heavy cream and the fresh chopped dill. Season generously with salt and pepper to taste.
5. Serve: Let the soup rest for about 5 minutes before serving to let the flavors meld. Serve hot with a slice of buttered dark rye bread.

Preparation Gallery